engine oil: 5w-30 or 10w-30 semi or fully synth. api sj,gf-2, ilsac certification
manual gearbox:api gl-3, sae 85w-90
engine oil if fully synth up to 10.000 miles semi synth.5000 miles
Gearbox: every 60.000 miles or if severe use/very wet envir. 25.000 - 30.000 miles
good luck