At the start did'nt know what was going on :
so checked the gap on the plugs.... they where ok,
checked timing belt and timing that was ok,
checked the cat and that was ok,
so a mate of mine said that he had the same problem and he changed the air sensor so we tried his on it and sure as hell it was the problem,
so two days later i got a new sensor for the grand old price of €170.
so now the car is flying again......
so my next stage is an apexi intake and hks exhuast and if i can get a nice strutbrace i will be happy...
then a bodykit...