Thanks - it's done it now.
When I clicked on preview message, that was fine, but when I went back to submit it wouldn't have it - I got no more than 3 bars in the progress panel at the bottom of the screen.
Tried turning comp off and logging back in - still nothing
This morning works fine - probably my comp or XP - again
(By the way - completely but I can't see your avatar any more, just a red cross, and even when I try and open picture - nothing)